January 10, 2012

LV Vegetarian/Vegan Potluck January 27

Vegetarian & Vegan Potluck
Friday, January 27, 2012 at 7:00 pm @ Payton's Produce
1132 Washington Way, Longview, WA 98632

Everyone is welcome to come and learn more about enjoying a plant-based diet. After dinner we’ll be showing the movie Forks Over Knives.
FORKS OVER KNIVES examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. The major storyline in the film traces the personal journeys of a pair of pioneering researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn.
For the potluck, please bring a vegetarian (plant-based with dairy or egg) or vegan (plant-based with no animal products, including honey) main dish, salad, or dessert; a card listing its ingredients; and plates and utensils for your use. Need plant-based ideas? Email There are great things you can do to improve your health, your budget and your environment! For those who bring a dish, if you come alone, figure the amount to serve 4–6 generously; increase the amount 4 servings for each additional person in your party/family. This is an alcohol-free event.
A donation of $2 per person is suggested, but not required, to help cover the expenses.

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